Panama Tour Highlights

Embark on a captivating 7-day tour of Panama, where lush rainforests meet sparkling coastlines, and rich cultural heritage blends with modern marvels. Begin your adventure in Panama City, where the iconic Panama Canal stands as a testament to human ingenuity. Explore the historic Casco Viejo district, a UNESCO World Heritage Site, with its charming colonial architecture and vibrant atmosphere. Journey into the heart of the rainforest, discovering diverse wildlife and indigenous communities along the way. Relax on pristine beaches, snorkel in crystal-clear waters, and immerse yourself in the laid-back Caribbean vibe of Bocas del Toro. From bustling cityscapes to serene natural wonders, this tour promises an unforgettable experience of Panama’s diverse landscapes and vibrant culture.

Here’s a suggested itinerary for a 7-day tour of Panama:

Day 1: Arrival in Panama City

• Arrive in Panama City and transfer to your hotel.
• Take a leisurely stroll along the scenic Cinta Costera and soak in the views of the Panama Bay.
• Enjoy a welcome dinner at a local restaurant, savoring delicious Panamanian cuisine.

Day 2: Panama City Exploration

• Visit the Panama Canal Miraflores Locks Visitor Center to learn about the history and operation of the Panama Canal.
• Explore the historic Casco Viejo district, wandering through its cobblestone streets and admiring its colonial architecture.
• Visit landmarks such as Plaza de Francia, Plaza de la Independencia, and the Cathedral.

Day 3: Gamboa Rainforest Adventure

• Journey to the Gamboa Rainforest for an immersive eco-adventure.
• Embark on a boat tour of Lake Gatun, spotting wildlife such as monkeys, sloths, and exotic birds.
• Explore the rainforest canopy on a thrilling zipline adventure or take a leisurely aerial tram ride for stunning views.

Day 4: Emberá Indigenous Village Experience

• Travel to the Emberá Indigenous Village for a cultural immersion experience.
• Learn about Emberá traditions, crafts, and way of life from local community members.
• Enjoy a traditional lunch prepared by the Emberá people, featuring fresh fish, plantains, and tropical fruits.

Day 5: Transfer to Bocas del Toro

• Fly or drive to Bocas del Toro, a picturesque archipelago on Panama’s Caribbean coast.
• Check into your beachfront accommodation and spend the afternoon relaxing on the pristine white sand beaches.
• Optional activities include snorkeling, surfing, or exploring the charming town of Bocas del Toro.

Day 6: Island Hopping and Snorkeling

• Embark on a full-day island-hopping excursion to explore the stunning beauty of Bocas del Toro.
• Visit secluded beaches, hidden coves, and vibrant coral reefs teeming with marine life.
• Enjoy snorkeling in the crystal-clear waters and indulge in a beachside picnic lunch.

Day 7: Departure

• Spend your last morning in Bocas del Toro soaking in the tropical ambiance.
• Transfer to the airport for your departure flight or continue your journey exploring more of Panama’s wonders.

This itinerary offers a balanced mix of cultural experiences, outdoor adventures, and relaxation, showcasing the best of Panama’s diverse landscapes and vibrant culture.